Our Vision

Why Crossfit Milford


CrossFit Milford is headquartered in Milford, Connecticut and was founded in 2008 on the principles of fitness, community, accountability, and excellence. It is our mission to offer the best possible service aimed at helping people of all backgrounds, ages, and fitness levels improve their quality of life and reach their goals. Our community, staff, and programs have been proven effective worldwide and deliver the results you want.


Jason Leydon

Jason Leydon Programming for Crossfit milford
Take a step inside this amazing CrossFit facility in Milford, CT. Directed by Shane McLellan